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Lift + Flow | Charity Class

  • Red Bird Brewing Kelowna (map)

Get ready to lift, flow, and celebrate Pride with us on Saturday, June 1st! 🏋️‍♀️🌈

This isn't just about breaking a sweat – it's about coming together and supporting the LGBT2Q+ Community in Kelowna.

Experience a dynamic 75-minute session that begins with a mobility warm-up, moves into a high-energy workout, and finishes with a grounding yoga flow. Whether you're a fitness enthusiast, a beginner, or simply looking to connect with others, this event is for you. All bodies and all abilities are welcome.

After the workout, stick around to hang out and enjoy some delicious pizza and beverages.

Let's sweat, stretch, and shine together in a safe and inclusive space. Come as you are and leave feeling uplifted and empowered. See you there!

By donation: Your contributions will go directly toward supporting LGBT2Q+ youth in kelowna through The Bridge Youth & Family Services: Etcetera (read more about this organization below)

A minimum donation of $10 is kindly suggested for participation.

*Space is limited so please sign up to reserve your spot!

SIGN UP HERE

Earlier Event: April 14
Lift + Flow
Later Event: October 21
200HR Yoga Teacher Training