M O V E by Lightwork Wellness
M O V E by Lightwork Wellness is my new online platform. Powered through Vimeo On Demand, this platform offers online yoga and fitness classes designed to have you feeling your best version of yourself. Yoga classes are offered to calm the mind, relax the body and release tension. Notice how good it feels to simply m o v e and b r e a t h e . Fitness classes are designed to help you build strength, increase cardiovascular health and feel fit. Working up a sweat in a short, yet effective, workout will boost endorphins leaving you feeling strong, happy and empowered. Guided meditations are available to help ground your energy and connect to the deeper levels of your self.
All classes are minimal equipment. Practice in the comfort of your home — anywhere, anytime.
I can’t wait to workout with you beautiful souls ✌🏼✌🏼✌🏼 @ Home!
What this platform offers
Unlimited access to a library of over 60+ online yoga and fitness classes and guided meditations
Who is this platform for?
△ Anyone and everyone looking to step into the best version of themselves — to enhance connection with mind, body and soul
△ Anyone looking to incorporate a home based yoga practice, workouts and meditations into their wellness routine
△ ALL levels, whether you are new to working out or looking to try something new
subscription Cost
$30 CAD /month
includes unlimited access to fitness, yoga and meditation classes
+ exclusive deals on group fitness challenges and more!
Now more than ever, the world needs your L I G H T 💫
How can you let go of this time of uncertainty, and go inwards with yourself. Connect with your body, your mind, your s o u l. Dive into stillness, self care and reconnect with the frequency of your heart. The frequency of love. Because in the end, all there really is, is l o v e.
