Relax, restore and release tension!
During this special 90 minute warm class, you will receive massage therapy and hands on adjustments while being guided through a series of relaxing, restorative yoga poses. Prepare to let go of tension, breathe deeply, and almost effortlessly flow into bliss.
△ Alanna is a Registered Massage Therapist and you can find more about her on Facebook at Massage by Alanna
△ Tayler is a Certified 200hr Yoga Instructor registered with Yoga Alliance. You can find her on Instagram at @lightworkwellness
ALL levels welcome
space is limited to 12 people to ensure the most time for massage!
*please sign up on mindbody to reserve your space
link to sign up:
https://clients.mindbodyonline.com/classic/ws?studioid=497222&stype=-105&sView=day&sLoc=0&date=10/20/19
room will be gently heated to 25°C 🙏🏼
energy exchange:
$30 for oxygen members | $40 non-members
namaste ॐ
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Later Event: November 3
Restorative Yoga + Massage